Hello everyone! I wanted to take this week's efforts to talk about what's going on right now in America. We're in a state of civil unrest, and we need to confront the root of it. We need to have honest conversations that include action about racism...
Hi everyone! Happy Sunday! This week I'm talking about the importance of "grace and boundaries". Life is getting super hectic with everything going on (e.g. politics, the economy, health, etc.). So, it's super important that we start acknowledging how we're feeling. We also need to give...
Hello! This week's episode is dedicated to the graduates. The class of 2020 is going into the world at a very challenging time. I think back back to when I graduated, and I feel sad that they won't be able to have the same experience. But,...
Hi everyone! I know it's only Wednesday, but I decided to jump on an record another episode this week. I was hit with some inspiration, and wanted to share how I "maintain my moisture". There's a lot going on in the world, and I want to...