Maintaining Your Light

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Maintaining Your Light
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This week episode we’re talking about my need to take a break last week. I also share some tips that I’m using to maintain my health (mentally and physically), and set the intention about the time that we’re in. Let’s get this done together.

Four Tips to Help You Maintain Your Life:

  1. There is power in saying “no”.
  2. Do something just for you.
  3. Eat to live, not live to eat.
  4. Share your feelings.

Episode 56 “Who are You? Defining Your Personal Brand” with Diane Diaz: https://www.buzzsprout.com/851650/8080165-who-are-you-defining-your-brand.mp3?blob_id=36344330&download=true

**If you’re interested in a FREE 45 minute consultation with Diane, please email me (see below) or DM  me on Instagram (see below).
No strings attached, I just want to bless someone 🙂


Speaking Your Brand FREE Virtual Summit Information:  https://www.speakingyourbrand.com/summit/

Speaking Your Brand Website: https://www.speakingyourbrand.com

Contact information for Pamela &  The Well Done Life Podcast:
Please reach out and share your feedback on this week’s episode or topics that you would like covered 🙂

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