Maintaining Your Light

Maintaining Your Light

This week episode we’re talking about my need to take a break last week. I also share some tips that I’m using to maintain my health (mentally and physically), and set the intention about the time that we’re in. Let’s get this done together.

Four Tips to Help You Maintain Your Life:

  1. There is power in saying “no”.
  2. Do something just for you.
  3. Eat to live, not live to eat.
  4. Share your feelings.

Episode 56 “Who are You? Defining Your Personal Brand” with Diane Diaz:

**If you’re interested in a FREE 45 minute consultation with Diane, please email me (see below) or DM  me on Instagram (see below).
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