January 2021

This week we're talking about the craziness of the week and about the loss of Cicely Tyson. I also share some lessons and reminders this week that we all need on this journey to living our best lives. Contact information for Pamela &  The Well Done...

In this week's episode we'll talk about all things related to the Inauguration. But, then we'll parlay it to doing the work to be a "light." We've been through so much, but now comes to the hard work of doing the work. Doing the work...

This week is all about "keeping it a buck". Let's talk truth, lies, growth and love. I also share some painful truths that I've learned about myself while on the "pathway to peace".  Let's grow and learn together. Alexandra Elle: http://www.alexelle.com/  (Check her out for great affirmations...

Hello everyone! I'm back :-). Let's kick off 2021 with our first pod of the year. This week we talk about the plan for Q1 for the podcast. We also talk about setting the tone for being intentional mind, body, and soul. I have a...