Podcasts

In this week's episode, we're very excited about welcoming Sharema T. Parham to the podcast. Sharema took a vision she created for herself to balance being a single mother, and created a business that is helping others create balance in their lives. Sharema's Bio: Sharema  is a...

Hello everyone! In this week's episode we talking about the power in pivoting. There's so much strength in being able to pitch. Being able to pivot has been essential in 2020. Let's talk about how we need to acknowledge the power in being able to...

This week I'm honored to bring some perspective in the storm of this election. I'm honored to welcome Diane Diaz, Lesley Batson, Queen LaLa, Tiffany Scott, and Tee-Ta Walker to the pod. These ladies are accomplished and open to having open conversations around race, trauma,...

This week we're releasing a day early! It's time to talk about how it's important that we use this weekend to relax. Especially, as we're gearing up for the election. It's a quick episode. But, hopefully it gives you something to think about :-). Contact information...

This week we're discussing hitting the milestone of recording our 40th episode. We also discuss the impacts and perceptions that many people have surrounding "40". It's time to turn these moments into celebrations of making it to where we are; and using these moments to...

This week we are welcoming Valerie Moses of the Wellness and Wanderlust Blog/Podcast to podcast this week. Valerie is a public relations professional, lifestyle blogger and most recently, a podcaster for the Wellness & Wanderlust podcast.  Join us as we discuss her journey to wellness/wanderlust, and...

We are welcoming Sili Recio to the podcast this week. Sili Recio has been calling herself a writer since she won a trophy in a poetry contest in the sixth grade. She is an Afro-Dominican storyteller, disruptor, and Mami. Sili earned a bachelor’s degree in...

Today we're welcoming "Tee-Ta & Tiffany" of "Conversations with Tee-Ta & Tiffany". Tee-Ta & Tiffany are a Black Girl and a White Girl who are having real conversations around race. We cover how they met, and how they're leveraging their bond into an opportunity to create...

In this week's episode Pamela talks about the struggle to record this episode.We also dive into the lessons to be learned from the Breonna Taylor announcement, and the passing of Justice Ruth Bader Ginsburg. Plus, how we can move forward intentionally on our journey to...

Hello! This week is a "recap episode" for us. During a "recap episode" we review the last six episodes to set the intention for the next episodes. It's time to give praise and reverence to what we've learned (good and bad). Here's the list of...