Hi everyone! It's recap time. Let's discuss episode 8-13. Hopefully, you find some inspiration to check out a few of my previous episodes. Here are the notes for this episode below (including my social info). Let's grow on the journey together! Love and prayers until we...
Hi everyone! Welcome to episode 13! This week I'm chatting about love during this time. I've heard there's a ton of internet dating going on, and wanted to talk about it. I also wanted to chat about some of my previous online dating experiences, I've had...
Hello! Welcome to episode 12. In this episode I talk about the meaning of resurrection, and how this is a time of revitalization for us. Outside of this being a time for us to create, this is a time for us to renew. This is a...
Hi everyone! In this week's episode I wanted to share the things that are bringing me joy. We talk about gratitude journals, Instagram, and content I hope you enjoy this week's episode. Here are a few links to check out for more information. Stay well :-) The...
This week we'll spotlight this being our 10th episode. We'll talk about the significance, and set the intention for our discussion around adaptation. This is a very significant time in our society and lives, and we begin reflecting on how we're going to be changed....
This week's episode covers Pamela's first week of working remotely and social isolation. Along with the struggle of trying to stay positive, and what this "New Normal" means for our life now and moving forward. The Free Course From Yale (The Science of Well Being): https://www.coursera.org/learn/the-science-of-well-being **Please forgive...
In this episode Pamela recaps her recent trips to the United Arab Emirates and Aruba. Pamela also discusses the need for increased patience and gratitude during the Corona Virus. Dubai Attractions visited: Burj Khalifa: http://www.burjkhalifa.ae Sheikh Mohammed bin Rashid Al Maktoum Centre for Cultural Understanding: https://www.cultures.ae Desert Safari (Platinum...
There is power in looking back before we move forward. So, this is our recap episode of the 1st six episodes. We will discuss some of the highlights of each of the episodes, and how we got to this point. Our hope is that you'll...
In today's episode we're discussing the people who taught us to love ourselves. We're also talking about the importance of self-love, the humble brag, and how it all leads to standing in our purpose....
Today's episode focuses on the Gayle King/Lisa Leslie interview, and the reactions of Snoop Dogg, etc. We also discuss how this interview plays into the stereotypes presented by the media of Black Men & Black Women interactions. We then discuss the importance of respect, the...