This week I'm very excited to welcome Adrienne Glusman to the podcast. Adrienne is a professional speaker, ambassador and advocate on the topic of Millennial Caregiving, sharing her story and journey as an only-child caregiver to her mom, Hetty, who passed away in 2020 after living...
This week let's talk about being "fine". It's time to normalize telling people when we're not ok. I'm not ok all of the time either. But, we're going to begin feeling" fine" together. Episode 82: Growth is a process: https://www.buzzsprout.com/851650/9337300-growth-is-a-process.mp3?download=true The Unapologetic Guide To Black Mental Health...
This week we're talking about dealing with our trauma. Dealing with our trauma is a process, and I want to share some insights to help you on the journey. Let's grow together :-). Episode 78: "Preparation": https://www.buzzsprout.com/851650/9133038-preparation.mp3?download=true Episode 79: "The Power in Surrendering": https://www.buzzsprout.com/851650/9175337-the-power-in-surrendering.mp3?download=true Episode 80: "Unending...
This week we're talking about sitting with yourself. This week is all about valuing and dealing with where we are on the journey. This is our opportunity to extend ourselves grace and healing that will help us on the journey to "Unending Abundance". Episode 80 "Unending...
It's episode 80!! This is a major milestone for me, and this is a very profound time for us. Let's dive into the meaning of 80. We're also going to talk about unending abundance. This is our time! Let's talk about it!! Episode 79: "The Power...
This week is kind of a part 2 to last week's episode, "Preparation". This week we're talking about the power of surrendering. Surrendering has been key for me in my seasons of preparation. So, this week I want to share some of the things that...
This week we're talking about preparation. This is a very transformational time, and I want to make sure I share some of my experiences with "preparation". I feel like this is a season to help move us to another level. Let's make sure we're inspired...
This week we're talking about the need to reset and reflect. The world is noisy, and I want to make sure we're taking the time and actions to help us all live intentionally. Let's inspire each other!! Meaning of Angel Number 77: https://angelnumbersmeaning.com/angel-number-77-meaning-and-symbolism/ Books Recommendations: The Four Agreements...
This week we're welcoming Dr. Shalonna Battle to the podcast Dr. Battle is a women’s health nurse practitioner with over 13 years of clinical and nursing education experience. She has a bachelor’s degree in biology from Florida Memorial University, a bachelor’s of science degree in...
This week we're welcoming Rebecca Jean Baptiste of "You Are Extraordinary". Rebecca is a Life Strategist, International Certified coach, wife and mother of 4. She serves people to excel by helping them prepare effective planning for their extraordinary lives. Last week's episode "I've Got Time Today": https://www.buzzsprout.com/851650/8951257-i-ve-got-time-today.mp3?download=true Rebecca's...