This week we're talking about "Making Time" for folks. When you "Make Time" for someone you're carving out time to get folks together when they have crossed your boundaries. There are a lot of people out here making reckless assumptions that can violate our boundaries....
This week we're talking about "Romanticizing" our lives. We're going to talk about what it is, and how do we get there. Maybe it's time to learn from Gen Z and TikTok on this journey called life. Tajah Ferjuste "YouTube" Channel: https://www.youtube.com/channel/UCcXVFBUi_r91pyqgF1ZZiNQ Romanticize your Life: a lesson learned...
This week we're talking about being valued vs. tolerated. There have been too many times that we have allowed ourselves to be tolerated vs. valued in our professional & personal life. It's time to change that. Let's talk about what you can do to identify...
This week we're talking about the power or art in STFU. There are so many things going on, and we're going to talk about how you can preserve your peace and energy by learning the power of searching our motives before speaking on things. Episode 70...
This week I'm sharing my gratitude for making it to 70 episodes! We're also talking about the lessons that need to be learned during this pivotal time. This is a time for achieving great things while embracing the blessings that are around us during this...
I'm so excited to share a special guest this week. Please welcome Stephanie Rolon to the pod! Born in Puerto Rico, Stefania Rolon decided one day to step out of her comfort zone and pursue her dreams. On January 12, 2018, her father, who was and...
This week is round 2 of joy. This week we get a little clearer about what you can do to begin the process of "doing the work" to manifest joy and happiness. Episode 67 "Possessing the Secret of Joy": https://www.buzzsprout.com/851650/8641891-possessing-the-secret-of-joy.mp3?download=true Five tips for beginning the journey to...
This week we're talking more about vulnerability, and my continued love for "You Are Your Best Thing" by Tarana Burke and Brene' Brown. But, we also dive into how it important it is to remember that you're a baddie. It's important to heal, but it's...
This week we're talking about the power of a sleep routine, mental health awareness month, vulnerability and empathy. There's lots on the agenda. Let's create some magic!! My Sleep Routine: I will not do any work (personal or professional) past 8pm. No eating past 8pm I...
This week it's all about joy. Let's talk about how happiness is the minimum, but joy needs to be the standard. Let's get clear on what joy looks and feels like. Let's also talk about how we need to ensure we're doing the work to...